Tualang Honey Prevents Breast Cancer: New Study

Malaysian jungle Tualang honey (TH) shows remarkable anti-cancer effects in modulating breast carcinogenesis. The results of the study, published in BMC Complementary and Alternative Medicine,… Read more..

Carrots are One of the Best Foods to Eat if You Have Heart Problems

Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is known for improving eyesight, its… Read more..

Regulatory Agencies have Conspired to Keep Harmful Pesticides on the Market

Even in 2018, as we have more access to information than ever before, some people seem willing to give pesticides the benefit of the doubt.… Read more..

Processed Food and Toxic Medications the Key Causes of High Blood Pressure

High blood pressure is an increasingly common problem, but are Big Pharma’s drugs part of the problem? Statistics show that in the U.S., the condition… Read more..

The Benefits of MCT Oil

You may have heard of the many benefits of coconut oil, especially to your skin. But what you may not know is that coconut oil… Read more..

Three Nutrient Dense Superfoods That are Easy on your Digestion

There are many reasons that people are suffering from so many illnesses today. From toxic onslaughts to poor food choices, the amount of trip wires… Read more..

Meal Plans Only Work if You Stick to Them and Exercise Regularly

For most people trying to lose weight, strict adherence to a meal plan is one – if not the only – way to ensure they… Read more..

What should you eat for breakfast?

In truth, people can eat anything they want for breakfast – just as long as it’s healthy and the stomach is not left empty. However,… Read more..

Ideas for a Guilt-free Pecan Pie

Pecan pie is a favorite in most, if not all, American households. However, most recipes call for ridiculous amounts of sugar, or even corn syrup,… Read more..

The Health Benefits of Eating Pecans

Pecans are so much more than the main ingredient for pecan pie. For one, they are packed with essential nutrients that help protect us against… Read more..

Agricultural Chemicals Found to Lower the IQ of Children

If you’re expecting a baby or considering starting a family soon, you’ve probably been reading up on how to give your child the best start… Read more..

Eating More Fruits and Vegetables Builds Stronger Bones

Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones… Read more..