Want to Live Longer? Stop Eating Red, Processed Meat

NEW YORK:If you want to live longer, read this carefully. Researchers have found that eating two servings of red meat, processed meat or poultry --… Read more..

Jackfruit Flour: Managing Diabetes the Natural Way

KOCHI:Johnson has been suffering from diabetes and its related issues since few years. One of these issues was suffering from insomnia due to sleep being… Read more..

How Diet Affects your Mental Health

LONDON:Diet significantly influences mental health and wellbeing, but this link is firmly established only in some areas such as the ability of a high fat… Read more..

Fast Intermittently to Get Slim this New Year

As you enter New Year on a sad note that despite gymming and avoiding sugary food for most part of 2019, the fat around your… Read more..

Three Cups of Filtered Coffee May Protect you from Diabetes

LONDON:In a good news for coffee lovers, researchers have found that coffee can help reduce the risk of developing type 2 diabetes - but only… Read more..

New Mediterranean Diet Lets you Eat Meat Without any Guilt

SYDNEY:Researchers have developed a new version of Mediterranean diet that includes meat to cater to Western tastes and also deliver health benefits.A typical Mediterranean diet… Read more..

Your Genetics Affect the Way you Taste Food

NEW YORK:A specific gene makes certain compounds taste bitter, which may make it harder for some people to add heart-healthy vegetables to their diet, according… Read more..

Fish Oil Supplements Have no Effect on Anxiety

LONDON:Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it will protect against conditions such as anxiety and depression,… Read more..

Drinking Soft Drinks Linked to Obesity, Tooth Wear

LONDON:Researchers have found that sugar-sweetened acidic drinks, such as soft drinks, is the common factor between obesity and tooth wear among adults."It is the acidic… Read more..

Remove Trans-fatty Acids from Indian food by 2021 Itself

NEW DELHI:The government should revisit its 2022 deadline to eliminate artery-clogging trans-fatty acids from Indian food, a major factor for spike in cardiovascular diseases, hypertension… Read more..

Drink Tea to Boost your Brain Function

SINGAPORE:Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function as compared to non-tea drinkers."Our… Read more..

Want to Live Longer? Stop Consuming Soft Drinks

LONDON:Greater consumption of sugar-sweetened and artificially-sweetened soft drinks is linked to a higher incidence of all-cause mortality, researchers have warned."We found that higher soft drink… Read more..