Drink Tea to Boost your Brain Function

SINGAPORE:Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function as compared to non-tea drinkers."Our… Read more..

Want to Live Longer? Stop Consuming Soft Drinks

LONDON:Greater consumption of sugar-sweetened and artificially-sweetened soft drinks is linked to a higher incidence of all-cause mortality, researchers have warned."We found that higher soft drink… Read more..

Drinking Coffee May Protect Against Gallstones

LONDON:In a treat to coffee lovers, researchers have found that drinking coffee may help in reducing the risk of developing gallstones."We have tested the hypothesis… Read more..

Junk Food Diet Leaves UK Teen Deaf and Blind

LONDON:A teenager in the UK has gone blind and deaf after living off a diet of chips, crisps and sausages for up to a decade… Read more..

Alternate-day Fasting a Safe Option to Cut Calories

Researchers have found that alternate-day fasting (ADF) can be a safe option for calorie restriction. The study published in the journal Cell Metabolism looked at the… Read more..

Red Wine Improves Gut Health

LONDON:Researchers have found that people who drink red wine have an increased gut microbiota diversity as well as lower levels of obesity and bad cholesterol."Moderate… Read more..

Raw Fruit, Vegetables Better for Mental Health

Researchers have discovered that raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables.Dr Tamlin Conner,… Read more..

Heart Attack Cases Higher in Areas with More Fast Food Outlets

SYDNEY:While it is known that eating fast food is not good for health, researchers, including one of an Indian-origin, have found that areas with a… Read more..

Eat More Plant-based Foods for Better Heart Health

NEW YORK:Eating more plant-based foods and fewer animal-based foods may be linked to better heart health and a lower risk of dying from cardiovascular diseases,… Read more..

Over 3 Cups of Coffee Per Day May Trigger Migraine

NEW YORK:Coffee lovers, please take note. Drinking three or more servings of caffeinated beverages a day increases the risk of migraine.In a study published in… Read more..

Spirulina, the Superfood for Blood Pressure and Hypertension

Spirulina, the superfood which can relax your arteries, lower blood pressure Suffering from hypertension? Take heart, Italian researchers have identified Spirulina, a superfood made from… Read more..

Want to Lose Weight? Focus More on your Diet than Exercising

For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity,… Read more..